April is a reminder that all things will grow towards the light when nurtured.

The Rainbow Connection has many meanings.

Time to renew your mind, body and spirit

A recipe has no soul. You as a cook bring soul to the recipe”. By Thomas Keller

Alignment is a true source of energy, joy, motivation and vibration. So much that your inner light can be seen on the outside as well.

Crystal Stone Energies For Love

Open your heart to yourself and to others.

What to expect in a reading

Let’s allow ourselves to emerge and become the best version of ourselves without placing so much pressure on ourselves.

There is a myth that the holidays the suicide rate goes up but in actuality the spring is the highest rate of suicide. Still, over 30,000 people will decide not to bring in the New Year. There is no rational answer of why to help us better understand.

Last night I asked my guides for a message to share.  We are almost at the end of the year; holidays can be difficult for us, and we are going into a new year. What are some helpful things to speak about?

If I were young again, what would I do differently? Good question, right. In our daily lives, we seem to get caught up with lists. What if I posed the question, what should be on your to don't list. What would you do differently?

I felt such calmness that I am walking the path I need. I just need to have to continue to know it's not about me but about being of service to the world.

When waking the next morning in my reading meditation I was given this letter

Happy November. Hard to believe it's November already. It's a new month, new season even the air feels new. It seems like it's crisper and fresher. The leaves are changing and falling back into the earth for regeneration. 

Have you ever been conflicted about a decision? So conflicted that is stops you in your tracks? Your gut says, "come on, let's do it." Your head thinks of all the positive and negative outcomes and your heart says," who is this going to affect?"

I felt it important to speak about perspective. We all have different ways to view things. But have you ever thought about the way you think about things changing the outcome? 

Over the course of 30 days, you create a memoire to pass down from generation to generation. My mom passed away seven years ago, so her journal has all these little stories about her so that when my grandchildren are older, they have information about their great grandmother.