I’ve been reading a lot about “spirituality”. I meditate and think on it on a daily basis. Searching for the balance of the vibration for my own personal alignment. Looking for answers that may or not appear now, but I have trust in the universe to know the answers will when I need them to appear. Spirituality is not only a religion, doctrine or dogma. It is the belief in knowing there is a God force greater than us, a connection to our human self and our energetic force.

My husband, Jeff, showed me a daily thought from the 24 Hour A Day Book. To me, this was synchronicity of my search for alignment. Here is what it said, “Your life has been given to you mainly for the purpose of training your soul. We often choose the way that is best for the body, not what best suits our soul. God wants you to choose what suits the soul as well a s the body. Accept this belief and a wonderful molding of character is the result. Reject it and God’s purpose for your life is frustrated, and your spiritual progress is delayed. Your soul is being trained by the good you choose. Thus, the purpose of your life is being accomplished.”

On the streaming Connecting to Spirit podcast channel tonight June 10th, I’ll be speaking on spirituality. The podcast and this blog go hand in hand. Be sure to tune in or if you miss it, watch or listen to the replay.

So, let’s dive deeper. I want you to think about what you give to your body, that also suits the soul. Our body needs nourishment to survive. Depending on what we feed our body will be the outcome of how we feel. Let’s examine how to nourish the soul. What do you read, watch on tv and social media, what do you think about? Do these things nourish your soul cause undue anxiety?